Perfect and correct your Sun Salutations and Vinyasas in this 2 hour Saturday morning workshop, at Gladstone's Library.
A chance to spend more time and delve a little deeper into your Sun Salutations, broadening your knowledge and perfecting your skill.
Ideal for regular class-goers who want to learn more, correct and hone their Sun Salutation skills and even take the necessary steps towards jumping through and back on their vinyasas. This is also suitable for complete beginners too, who are wanting to start a regular practice in class or at home.
This small group of just 6 will allow a more dedicated session to each and every participant to help improve your knowledge and skills in this core sequence.